cherry juice for gout

Cherry juice for gout

Cherry juice with passion fruit is a great home remedy for gout, because cherry is a fruit that contains a pigment, called anthocyanin, which, in addition to giving it dark red color, has potent anti-inflammatory and anti-inflammatory properties that alleviate the swelling caused by gout in the joints, relieving pain and facilitating movement. See all the benefits of cherry.

In addition, passion fruit contains vitamin C, a substance with properties that prevent the development of problems in the joints, making this juice an excellent option to avoid new bouts of gout.
Cherry juice for gout

Ingredients:

    100 g of pitted cherry
    1/2 grapefruit
    ½ pulp of passion fruit
    300 ml of water and ice

Method of preparation:

Add all the ingredients in the blender and beat well until a homogeneous mixture is obtained. Then add the ice and sweeten the juice with a little Stevia, if necessary.

For these benefits, drink at least 2 glasses of juice daily to get the desired improvement or eat 25 grams of cherries after the main meals.

Note also other recipes that can be used to improve gout:

    Cucumber juice for drop
    Home remedy for gout

Cherry vitamin against muscle pain

This banana vitamin with cherry is a great source of potassium, which helps in cell recovery, reducing the pain caused by physical exhaustion after physical activity.

Ingredients:

    1 bunch of cherries
    1 pack of natural yoghurt
    1 banana

Method of preparation:

Beat the ingredients in the mixer and take the next. You can sweeten it to taste, but you should avoid consumption of refined sugar.