How to eliminate and dissolve the crystals of uric acid naturally
To improve this condition it is very important to consume these drinks several times a day. In this way, we will be able to purify the organism and eliminate the crystals of uric acid.
How to eliminate and dissolve the crystals of uric acid naturally
To improve this condition it is very important to consume these drinks several times a day. In this way, we will be able to purify the organism and eliminate the crystals of uric acid.
Uric acid is a chemical compound produced by the body during the process of decomposing purines from certain foods and beverages.
Most of this substance dissolves and travels through the bloodstream to the kidneys, whose function is to eliminate it through the urine.
The problem is that, today, our diet is low in nutrients and rich in this substance, which causes the accumulation of the same in the body.
As a result, the kidneys have some difficulty in eliminating uric acid, and in the medium or long term, several serious problems can develop. Learn how to eliminate and dissolve the crystals of uric acid in this article!
What are the crystals of uric acid? Inchaco-nos-pes
Uric acid crystals appear when the body has difficulty in eliminating this substance or when it is producing it in large quantities.
When the crystals of uric acid are retained, a dysfunction known as gout appears, which causes severe pain and inflammation in the joints.
By not rapidly stimulating the elimination of acid, this condition can worsen, decreasing the quality of life causing the body to weaken due to joint pain.
In most cases, the most affected parts of the body are:
The toes.
The ankles.
The feet, in general.
The hands.
Due to the severity and risk of this retention, it is very important to consult the doctor for appropriate treatment.
But in addition, you can also consider some natural advice and remedies that help speed up your recovery.
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Infusion of chives
Chives are a less popular onion variety, but with as many benefits as the common ones.
One of its main virtues is the ability that chives have to stimulate elimination of uric acid and relieve pain.
Ingredients
1 handful of spring onions
1 cup water (250 ml)
How to prepare?
Cut the onion stalks and chop the bulbs into small pieces.
Heat the water and, when it starts to boil, add the chopped chives and leave on medium heat for 3 minutes.
After that time, remove from heat, allow to stand for 5 minutes and drink the liquid.
For best results, the ideal is to take three cups a day.
Infusion of dandelion
Dandelion is a plant whose cleansing properties help to eliminate the fluid retained in the body and also substances such as uric acid.
By stimulating red blood cells and blood circulation, it promotes blood cleansing by getting rid of excess blood.
Ingredients
1 teaspoon of dandelion root (3 g)
1 cup water (250 ml)
How to prepare?
Put the indicated amount of water to warm up and, when it starts to boil, add one teaspoon of dandelion root and let the decoction take place for three minutes.
After the recommended time, remove from heat, leave to rest, strain and drink.
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Special juice of cucumberSucco-special-of-cucumber
Cucumbers have a very low purine content and a high concentration of water, which can help reduce uric acid levels.
It is estimated that every 100 grams of this vegetable provides only 7.3 milligrams of purines, which is a really minimal amount compared to other foods that provide more than 200 milligrams of purines per 100 grams.
In addition, the cucumber is composed of 90% water, whose properties help prevent the development of gout.
This natural juice of cucumber combines these important benefits with the properties of other ingredients like ginger and celery, becoming a great ally against these dangerous crystals.
Ingredients
1 medium cucumber
2 celery stalks
1 lemon slice
1 piece of ginger
½ glass of water (100 ml)
How to prepare?
Wash and sanitize all ingredients.
Cut the cucumber and celery into pieces and put everything in the blender with the indicated amount of water.
Add also the piece of ginger and lemon, and process everything until it is very homogeneous.
How to consume?
To speed up the results, it is advisable to take the cucumber juice at least twice a day until you notice improvements.
As the goal is to avoid gout, the consumption of these beverages should be accompanied by a healthy diet with a reduction in the amount of purines.
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